Welcome to the Tumble Spot!
Open Tumbling on Sundays will be returning soon! We will keep you posted!
Open Tumbling will be held on May 5, 12 and 19th:
Back Handsprings: 6-7 pm
Tucks and Higher 7-8 pm
$30 for all three nights or $15 pay as you go.
Where: Allaire Gymnastics 23 St. Hwy. 71 Manasquan
Headed by Mike and Andrea West, they will help you develop and further your tumbling skills! They are USA Gymnastics and Safety certified and have extensive experience working with All-Star, School and Pop Warner Cheerleaders!
Contact us at (732) 604-4960 or jerseyelite@msn.com for additional information!
Breakdown of Levels
Level 1 Skills
Forward Roll
Backroll Roll
Cartwheel (standing and running)
Handstand
Bridge
Level 2 Skills
Front Walkover
Back Walkover
Roundoff (standing & running)
Back Handspring (standing)
Front Handspring (power hurdle)
Roundoff single back handspring
Roundoff with multiple handsprings front or back in any combination
Back Extension Roll
Front Handspring step out round off back handspring
Multiple standing back handsprings (3 or more)
Front and Back handsprings with a step out
Any combination of skills from Level 1 or 2
Level 3 Skills
Punch front
Roundoff back tuck
Roundoff back handspring tuck
Punch front step out
Any combination of skills from Level 1,2, or 3.
Level 4 Skills
Whip-Back
Roundoff layout
Roundoff back handspring layout
Layout Step out
X-out
Pike-out
Standing Back Tuck
Standing Handspring Tuck
Any combintation of skills from level 2. 3,or 4.
Level 5 Skills
Full Twisting Layouts
Jumps to Tuck (forward or backward)
Multiple Back handsprings layout
Any combination of skills from level 3,4 or 5.
